By Craig Wright

I tell business owners, if they want to have more time and money then there's one bad habit they need to beat - and they might want the help of a good business coach to get out of it. Nobody really wants to acknowledge it, but procrastination probably costs us more time and money than any other vice we might have developed.

Yet, how fulfilling our existence really could be if we conquered this mental malady. How much less stress would we carry if we did not allow ourselves to be emotionally and mentally weighed down with unfinished tasks hanging over us.

There can be numerous reasons for our procrastination, including negative self talk ("I don't think I can do this task very well"), being unclear about what is required or even not seeing its relevance.

Regardless of the excuse or reason, procrastination is rooted in our mind, in the way we think, and with the right mind training we can learn to rise to the occasion "mentally," and get it done. Boring and repetitive tasks are often the most difficult to find motivation for.

In the corporate world, procrastination is one of the biggest profit drains. With procrastinators, it can be the corridor meeting, surfing the net, or the coffee pot - they all work against inertia. And yet, just creating movement is quite often all that is needed to change the inertia. Motion encourages more motion.

It's not just employees who suffer from procrastination. Business owners can be among the worst of them - especially when things aren't going too well. To remedy workplace procrastination, the best place to begin is with the business manager. You can't expect your team to show a quality that you won't or can't demonstrate yourself.

If you constantly find that you never seem to complete your tasks on a personal level, or if you own a business and find that your team are always struggling to meet deadlines, you may be well served to secure the services of a business coach who is adept at teaching people to overcome procrastination. Business owners and employees both enjoy the workplace much more when they have learned to self start and overcome procrastination.

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